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YOGA

weekly class schedule

 

SUNDAY

9:00 a.m. Vinyasa @ Samara Yoga Studio, Somerville, MA (beginning 1/22)

2:00  p.m. Community Yoga @ Sadhana Yoga Studio, Boston, MA

MONDAY

12:15 p.m. Vinyasa @ Sadhana Yoga Studio, Boston, MA

TUESDAY

7:00 a.m.a Vinyasa @ Samara Yoga Studio, Somerville, MA 

 

 

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Private yoga

Private sessions offer individualized attention that group classes cannot.  Available on location, private yoga will focus on your personal interest and goals.Through discerning asana, reflective meditation, and breathing practices, Caity creates custom programs that encourage her students to dive deeper into their own practice. One on one sessions provide a comfortable and safe space that fosters inward exploration of self, improved alignment, muscular connection, and overall confidence. 

 

private and small group sessions available.